Early morning sessions are my favorite. The city is still humming and still, and the streets are empty and quiet. The lake this morning was like a mirror, with no waves, no sound, just utter calmness.
The perfect moment for a yoga session, where you can be one with your body and soul.
I met Amber more than ten years ago. She became one of my favorite muses, so when she asked me to help her with her fitness portfolio, my answer was simple; yes.
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"When you are calm, nothing can touch you"
![](http://images-pw.pixieset.com/elementfield/201396052/IMG_8353-3ddd0a22.jpg)
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"Know that everything improves when you give yourself time and patience."
![](http://images-pw.pixieset.com/elementfield/277496052/IMG_8431-399e3967.jpg)